One touch passes, first touch and sharp movement warm up Set Up & EquipmentOpen the body out on the second pass to player first timeSet Up:Depth: 12 yardsWidth: 5 yardsEquipment:BallsConesPoles (Optional)
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One touch passes, first touch and sharp movement warm up
Set Up & Equipment
Open the body out on the second pass to player first time
Set Up:
Depth: 12 yards
Width: 5 yards
Equipment:
Balls
Cones
Poles (Optional)