Acceleration with and without the ball activation game


Set Up & Equipment

Set Up:

Depth: 50 yards total

Team boxes: 2 x 5 yards

Team boxes to Middle area: 2 x 15 yards

Middle area: 10 yards

Width: 50 yards total (Same set up at depth)

Equipment:

  • Balls

  • Bibs

  • Cones

  • Poles (Optional)