Defence Vs Attack: Forward runs against recovery runs




Set Up & Equipment

  • Attackers aim to get ahead of the defender to attack the cross

  • Defenders aim to recover and prevent the attacker getting to the ball

  • As soon as the first phase is over we move into a 3 v 2 with the defenders able to score if they win the ball back

Set Up:

Depth: 35 yards

Width: 30 yards

Equipment:

  • Balls

  • Bibs

  • Cones