2 v 1 and 1 v 1 Attacking the defenders at speed




Set Up & Equipment

  • The red player who shoots is the player who stays in for the 1 v 1

  • If the defender wins the ball in the 2 v 1 and scores their team receives two goals.

  • Offsides for the 2 v 1 as a progression.

  • Change players over after a set time/reps

Set Up:

Depth: 30 yards

Width: 15 yards

Equipment:

  • Balls

  • Cones