Playing forward on transition and supporting the attack




Set Up & Equipment

  • Two defenders closest to the line and the player in the middle can attempt to stop the attack

  • Offsides in play once past the line

  • Change the players over with each rep

  • Team in possession get a point for every 5 passes

Set Up:

Depth: 40 - 45 yards

Width: 30 - 35 yards

Equipment:

  • Balls

  • Bibs

  • Cones