1 v 1 plus recovery defender to deflect away from goal


Four Corner Model



Set Up & Equipment

  • Attacker can’t score until they reach the line

  • Recover defender should recover centrally

Set Up:

Depth: 35 yards total

Goal line to Final 3rd line: 15 yards

Middle 3rd: 20 yards

Width: 30 yards

Middle area: 10 yards

Middle area to Start points: 2 x 10 yards

Equipment:

  • Balls

  • Bibs

  • Cones (Flat markers if possible)