Recovery runs to prevent attackers moving into the final 3rd

Four Corner Model

FCM DEF TRANSITION 2.jpg

Set Up & Equipment

  • Get goal side as quickly as possible

  • Look to slow the attackers down to help teammates get back in

Set Up:

Depth: 50 yards total

Endzone: 10 yards

Endzone to Central defenders: 15 yards

Central defenders to Highest attacker: 15 yards

Highest attacker to Deeper attackers/Recovering defender: 10 yards

Width: 30 yards

Equipment:

  • Balls

  • Bibs

  • Cones (Flat Markers if possible)