Recovery defending towards goal 1 v 1 + 1

Four Corner Model

FCM DEF TRANSITION 2.jpg

Set Up & Equipment

  • Recover into central areas

  • Defender closing down should force the attacker away from goal

  • Attackers get a point each time they score

  • Defending team get a point for every time they prevent a goal

Set Up:

Depth: 40 yards total

Goal Line to CB: 5 yards

CB to Attacker: 25 yards

Attacker to Recovering Defender: 10 yards

Width: 30 yards (20 yards central, 5 yards either side of attackers)

Equipment:

  • Balls

  • Bibs

  • Cones