Receiving skills and timing of movement to combine
Set Up & Equipment
Middle players can either set the ball into space or receive and turn to play
Outside players can play to any of the three outside players
Players change over in the middle after 90 seconds
Progression can see players change over in the middle at any time
Set Up:
Depth: 25 yards
Width: 25 yards
Equipment:
Balls
Cones
Poles (Optional)