Receiving skills and timing of movement to combine




Set Up & Equipment

  • Middle players can either set the ball into space or receive and turn to play

  • Outside players can play to any of the three outside players

  • Players change over in the middle after 90 seconds

  • Progression can see players change over in the middle at any time

Set Up:

Depth: 25 yards

Width: 25 yards

Equipment:

  • Balls

  • Cones

  • Poles (Optional)