Adapting the body shape when changing angles to receive

Set Up & Equipment

  • Players in the middle work for 60 - 90 seconds

  • Bibs are just a visual so you know which cones the players are working from (Don’t have to use bibs in the actual drill)

  • Add more players into the middle and outside if you have a larger group

Set Up:

Depth: 30

Width: 30 yards yards

Equipment:

  • Balls

  • Cones