Timing of movements and receiving on the half turn
Four Corner Model
Set Up & Equipment
Time the movement to receive the ball
Open out on the back foot
Set Up:
Depth: 40 yards
Width: 20 - 30 yards
Equipment:
Balls
Cones
Poles/Mannequins (Optional)
Time the movement to receive the ball
Open out on the back foot
Set Up:
Depth: 40 yards
Width: 20 - 30 yards
Equipment:
Balls
Cones
Poles/Mannequins (Optional)