Receiving the ball on the back foot to open out and play
Four Corner Model
Set Up & Equipment
Set Up:
Depth: 20 yards
Width: 20 yards
Central area: 10 yards
Central area: 2 x 5 yards
Equipment:
Balls
Cones
Poles/Mannequins (Optional)
Set Up:
Depth: 20 yards
Width: 20 yards
Central area: 10 yards
Central area: 2 x 5 yards
Equipment:
Balls
Cones
Poles/Mannequins (Optional)