Timing movement to turn inside to play across the pitch
Four Corner Model
Set Up & Equipment
Set Up:
Depth: 35 yards total
Start point to Mannequins: 15
Mannequins to Highest point: 20 yards
Width: 40 yards
Middle area: 10 yards
Middle to Widest point: 2 x 15 yards
Equipment:
Balls
Cones
Poles/Mannequins (Optional)