Body angle to receive, open on the back foot and play
Four Corner Model
Set Up & Equipment
Change direction after a set time
Receive the ball on the back foot
Set Up:
Depth: 35 - 40 yards
Width: 15 - 20 yards
Equipment:
Balls
Bibs (Optional)
Cones
Change direction after a set time
Receive the ball on the back foot
Set Up:
Depth: 35 - 40 yards
Width: 15 - 20 yards
Equipment:
Balls
Bibs (Optional)
Cones