Variation of movements to receive

Four Corner Model

FCM REC SKILLS 2.jpg

Set Up & Equipment

  • Receive on the back and front foot

  • Take the first touch in space

Set Up:

Depth: 30 - 40 yards

Width: 20 yards each side

Equipment:

  • Balls

  • Bibs (Optional)

  • Cones

  • Poles (Optional)