Weaving with quick feet to burst out into space

Set Up & Equipment

• After weaving through the cones/poles the players look to burst out into space to the final cone

• Add a ball in to dribble as a progression

• Every movement is forward up until the cones to weave through forward and back

  Set Up:

Depth: 20 yards

Width: 20 yards

Equipment:

• Balls

• Cones