Sprinting & turning race

Set Up & Equipment

Set Up:

Depth: 40 yards total

Middle area: 10 yards

Distance from middle area to poles: 2 x 10 yards

Poles to team start point: 2 x 5 yards

Width: 40 yards total

Middle area: 10 yards

Distance from middle area to poles: 2 x 10 yards

Poles to team start point: 2 x 5 yards

Equipment:

• Bibs (Minimum three sets)

• Poles

• Cones