Power and explosiveness to drive into space and finish

Set Up & Equipment

Set Up:

Depth: 40 yards

Start cone to Hurdles: 2 x 5 yards

Hurdles: 2 x 5 yards

Hurdles to Goals: 2 x 10 yards

Width: 10 yards (5 each side)

Equipment:

• Balls

• Cones

• Hurdles

• Poles (Alternative to small sided goals)