Transition from SAQ into 1 v 1

Set Up & Equipment

Set Up:

Depth: 30 yards

Distance from start point to agility ladders: 5 yards

Distance from agility ladders to cones: 5 yards

Width: 30 yards total

Middle area: 20 yards

SAQ areas: 2 x 5 yards

Equipment:

• Balls

• Bibs

• Cones

• Poles (Can also be used as an alternative to small goals)

• Agility ladders