Quick feet and passes to work the ball around the opposition
Set Up & Equipment
Set Up:
Depth: 20 yards total
Start point to Agility ladder: 5 yards
Agility ladder to First cone: 5 yards
First cone to Second cone: 10 yards
Width: 5 yards (Plus width of the agility ladder and space on opposite side)
Equipment:
Balls
Cones
Agility ladder (Cones/hurdles as alternative)