Finishing circuit
Set Up & Equipment
Set Up:
Depth: 30 yards
Activity one:
Distance from start point to poles: 5 yards
Distance between poles to dribble: 2 yards
Activity two:
Distance between each pole: 5 yards
Activity three:
Distance from start point to agility hurdles: 5 yards
Distance from agility hurdles & agility ladders: 3 yards
Distance from agility ladders & pole: 3 yards
Distance between poles: 5 yards
Distance from deep pole to goal: 10 yards
Width: 45 yards (3 x 15 yards for each activity)
Equipment:
Balls
Bibs (To split groups)
Cones
Poles
Agility ladder
Agility hurdles