Agility & reactions


Set Up & Equipment

Set Up:

Depth: 25 yards

Start point to first set of poles: 10 yards

Distance between both sets of poles: 5 yards

Distance between second set of poles & end line: 10 yards

Width: 40 yards total

Distance between each group: 3 x 10 yards (2 x 5 yards on each end)

Distance between poles: 5 yards

Equipment:

  • Bibs

  • Cones

  • Poles

  • Agility hurdles