Agility & ball control
Set Up & Equipment
Set Up:
Depth: 10 yards (Agility ladder located in the middle)
Width: 10 yards (5 yards either side of agility ladder)
Equipment:
Balls
Cones
Agility ladder
Set Up:
Depth: 10 yards (Agility ladder located in the middle)
Width: 10 yards (5 yards either side of agility ladder)
Equipment:
Balls
Cones
Agility ladder