Pressing and screening to prevent the opposition playing forward
Set Up & Equipment
Attacking team have to play into one of the forwards to then attack the goal
Pressing players work for 10 seconds and then change over
If the pressers win the ball they look to score in the small goal
Set Up:
Depth: 30 yards
Width: 20 - 25 yards
Equipment:
Balls
Bibs
Cones
Poles(Alternative to small sided goal)