Pressing as a unit to suffocate space and force one way

Set Up & Equipment

  • Players work for 90 - 120 seconds

  • First time finish for the attacking team

  • Defending team must press together and manage their distances

Set Up:

Depth: 20 yards

Width: 20 yards

Equipment:

  • Balls

  • Cones

  • Bibs

  • Poles (Alternative to small sided goals)