Quick play to open up the middle to play through




Set Up & Equipment

  • Two touch max

  • Have to pass through the middle

  • Defenders change over once they win the ball

  • Teams change over after set amount of reps

Set Up:

Depth: 20 - 25 yards

Width: 15 - 20 yards

Equipment:

  • Balls

  • Bibs

  • Cones