Utilise overload to play through the middle of the pitch

Set Up & Equipment

  • Can even the sides up if you prefer

  • Swap players over throughout

  • Defending team look to score in the small goals

  • Team in possession receive a point each time they move the ball through the middle

Set Up:

Depth: 40 yards

Width: 20 yards

Equipment:

  • Balls

  • Cones

  • Bibs

  • Poles (Alternative to small sided goals)