Utilising the overload to move the ball through the middle
Set Up & Equipment
Swap defenders over after certain amount of time or set amount of times to win the ball.
Set Up:
Depth: 35 yards
Width: 15 yards
Equipment:
Balls
Bibs
Cones
Swap defenders over after certain amount of time or set amount of times to win the ball.
Set Up:
Depth: 35 yards
Width: 15 yards
Equipment:
Balls
Bibs
Cones