Switching play to play centrally and into the 3rd man run
Set Up & Equipment
Time the runs with the mannequins as the offside line
Set Up:
Depth: 45 yards
Width: Max available
Equipment:
Balls
Cones
Poles/Mannequins (Optional)
Time the runs with the mannequins as the offside line
Set Up:
Depth: 45 yards
Width: Max available
Equipment:
Balls
Cones
Poles/Mannequins (Optional)