P.O.F.T.B to move forward


Four Corner Model

FCM POP 1.jpg


Set Up & Equipment

  • Ball is played for the keeper to catch and play out

  • Players are free to move once the keeper has possession

  • Defending team look to counter and score on transition

  • Change players over after a set time/reps

Set Up:

Depth: 40 - 50 yards

Width: 40+ yards

(Start points should be narrow to emphasis the movements into space)

Equipment:

  • Balls

  • Bibs

  • Cones (Flat Markers if possible)