Building out from the back through midfield rotation
Four Corner Model
Set Up & Equipment
Score in small goal = 2 points
Drive into end zone = 1 point
5 Lanes represent the five attacking lanes and can be taken out if not coaching 11 a side
Defending team look to counter and score
Set Up:
Depth: 40+ yards
Width: 40+ yards
Equipment:
Balls
Bibs
Cones (Flat markers if possible)
Poles (Alternative to small sided goal)