Receiving to open, play and combine round the opposition
Four Corner Model
Set Up & Equipment
Player looks to move on the outside of the shadow defender
Change direction after a set time
Receive on the back foot
Set up multiple areas if you have more players
Set Up:
Depth: 30 yards
Width: 30 yards
Equipment:
Balls
Bibs
Cones
Poles/Mannequins (Optional)