Setting to spin out of central areas for midfield movement
Four Corner Model
Set Up & Equipment
Set Up:
Depth: 35 yards total
Start point to Middle box: 15 yards
Middle box: 10 yards
Middle box to Highest point: 10 yards
Width: 30 yards total
Wide areas: 2 x 10 yards
Middle box: 10 yards
Equipment:
Balls
Cones
Poles (Optional)