Distribution to play out and reacting to move and save
Description
In this session we are focusing on our players distribution to play out and react to move and save. The drill begins with the coach and player passing the ball first time either side of the cone. On the coaches instruction of ‘go’ the player then moves around the cone to drop. The coach then sets the ball towards the player for them to play out into the goal/gate to replicate playing out from the back. The player then looks to react to move around the cone behind them before shuffling across the goal save a driven shot into the body. The player should make sure they are aware of the space when moving and should ensure when passing the ball that they follow through ashen making contact. Each set should consist of 4 - 6 reps and should be completed at least three times.