Footwork to Push across & Save

Description

In this session we are focusing on our players footwork and ability to get across the goal to save. The players start by passing the ball to the coach before moving forward and back through the cones. As the player moves out the final cone, the coach looks to either play the ball on the floor into the corner, or bouncing the ball to skip off for the keeper to react. Poles can be used to add deflections for the keeper to react to. Each set should consist of 4-6 reps, and should be completed at least twice on each side.