Quick reactions to shuffle, turn and face to save

Description

In this session we are focusing on quick reactions to shuffle, turn and face to save. The drill begins with the player facing towards the goal and staying light on their feet. The coach will number the cones and then once the coach shouts a number the player shuffles to the cone whilst still facing the goal. Once the player shuffles to the cone they then turn to face the coach and react to save. Each set should consist of 4 - 6 reps and should be completed at least three times.