Quick feet to handle and get across goal to save

Description

In this session we are focusing on quick feet to handle and get across goal to save. The drill begins with the player moving through the ladder (Cones if you don’t have a ladder) to then catch and handle a ball played into the chest by the coach. The player then moves round the cone and across goal to save. The player looks to ensure the save is cleared away from the centre of the pitch. Each set should consist of 4 - 6 reps and should be completed at least two times each side per player.