Stepping out quickly ahead of the player to save


Description

In this session we are focusing on stepping out ahead of the player to save. The drill begins with the player moving up and in front of the mannequin/pole which represents a player. The coach then shoots towards goal for the player to save. The drill is meant to replicate the keeper closing down space when a loose ball is falling to a player. Each set should consist of 4 - 8 reps and should be completed at least three times.