Throwing the ball over the player to save the swivel shot

Description

In this session we are focusing on throwing the ball over the player to save the swivel shot. The drill begins with the player throwing the ball over the coach/player for them to react to retrieve. The player looks to close down the angle to save when the coach shoots on the swivel. With the coach shooting on the swivel it’s harder to read where they will aim so the player needs to focus and be ready to react. Each set should consist of 4 - 6 reps and should be completed at least three times.