React to turn and travel across the goal to save

Description

In this session we are focusing on react to turn and travel across the goal to save. The drill begins with the player facing away from the ball. The coach then shouts a number of a cone for the player to shuffle towards and then turn to face the play. The player then travels across the goal quickly to save. The player should ensure that they turn with the outside of the body to face the ball. Each set should consist of 4 - 6 reps and should be completed at least three times.