Two phase receiving skills and first touch to finish practice

Set Up & Equipment

  • Change the direction after a set time/reps

  • Use the mannequin/pole as an offside line for the first attacker. A coach can stand there too.

Set Up:

Depth: 30 yards

Width: 20 yards

Equipment:

  • Balls

  • Cones

  • Mannequin/Pole (Optional)