First time combinations to move and finish
Four Corner Model
Set Up & Equipment
Sets should be played for the player to run onto and finish
Swap sides after a set amount of time/reps
Set Up:
Depth: 30 yards
Width: 30 yards
Equipment:
Balls
Cones
Sets should be played for the player to run onto and finish
Swap sides after a set amount of time/reps
Set Up:
Depth: 30 yards
Width: 30 yards
Equipment:
Balls
Cones