Close control to time run in behind
Four Corner Model
Set Up & Equipment
Use both feet when dribbling through the cones
Mannequin is the offside line
Set Up:
Depth: 30 yards total
Goal line to Start point: 10 yards
Start point to Mannequin: 10 yards
Mannequin to Passer: 10 yards
Width: 40 yards total
Dribbling area: 2 x 10 yards
Gap between Dribbling area and Mannequin: 2 x 5 yards
Middle area: 10 yards
Equipment:
Balls
Cones
Poles/Mannequins (Optional)