Quick movement whilst facing the ball to block the shot

Set Up & Equipment

  • Coach shouts a number or side for the player to move to make the first block

  • Set up multiple areas if you have more players

  • Get distance on the blocks

Set Up:

Depth: 10 yards

Width: 15 yards

Equipment:

  • Balls

  • Cones

  • Poles (Alternative to small sided goals)