Double 1 v 1: Close down and slow them down

Set Up & Equipment

  • Players change over throughout

  • Attackers must attempt to take the defender on

  • Swap sides after a set time/reps

Set Up:

Depth: 30+ yards

Width: 30+ yards

Equipment:

  • Balls

  • Bibs

  • Cones

  • Poles (Alternative to small sided goals)