Defending the box: Clearing the ball from danger
Set Up & Equipment
Defenders can score in the small goals if they manage to secure the ball
Midfielders are locked into the box
Set Up:
Defensive box: 25 yards width x 25 yards depth
Depth: 35 yards
Width: 40+ yards
Equipment:
Balls
Bibs
Cones
Poles (Alternative to small sided goals)