1 v 1 Defending: Showing the attacker away from goal
Set Up & Equipment
Swap teams over after a set amount of reps
Set Up:
Depth: 35 yards
Width: 20 yards plus extra for lines
Equipment:
Balls
Bibs
Cones
Swap teams over after a set amount of reps
Set Up:
Depth: 35 yards
Width: 20 yards plus extra for lines
Equipment:
Balls
Bibs
Cones