Showing the ball into overloaded areas to intercept and transition
Four Corner Model
Set Up & Equipment
Pressure the ball in the central areas
Press from both angles and support each other
Point each time attackers score - Only central players can score
Set Up:
Depth: 25 yards
Low zone: 10 yards
High zone: 15 yards
Width: 20 yards
Equipment:
Balls
Bibs
Cones (Flat markers if possible)
Poles (Alternative to small sided goals)