Preventing the opposition building out from the back

Four Corner Model

FCM DEF COHESION.jpg

Set Up & Equipment

  • Full backs are locked in to start

  • Blue FB’s lock on at the right time

Set Up:

Depth: 50 yards

Wide Areas: 20 - 50 yards

Width: 45 yards

Central area: 25 yards

Wide areas: 2 x 10 yards

Equipment:

  • Balls

  • Bibs

  • Cones (Flat markers if possible)

  • Poles (Alternative to small sided goals)