Defending crosses to move up the pitch
Four Corner Model
Set Up & Equipment
Stay narrow and keep distances close
Body shape to see the cross and any opposition players
Be alive to the 2nd phase
Set Up:
Depth: 50 yards total
Low zone: 30 yards
High zone: 20 yards
Width: 50 yards total
Central area: 30 yards
Wide areas: 2 x 10 yards
Equipment:
Balls
Bibs
Cones (Flat Markers if possible)
Poles (Alternative to small sided goals)